Today you will find the best apps to track your menstrual cycle. You've definitely already booked an amazing party to go to, but just on the day your period came and ended all your plans. Or else you needed to take an exam urgently but you don't remember the date of your period to be able to perform the rest of the exams.
Know that you no longer need to go through this kind of embarrassment because there are several apps capable of making you control your menstrual period or even your fertile period. There are several applications that will save you time when discovering much more about yourself.
This is because having an application to do this type of monitoring is very useful. Where many women experience bleeding, those that are not so regular and may end up being surprised by the coincidences within the application.
Apps to track your menstrual cycle:
Just below check out the best apps so you can track your menstrual period.
FLO
The first application mentioned is one that is widely used by the female audience. That's because in it you can have an entire follow-up of your cycle in a very didactic way. Weight, water consumption, physical activities and even your sleep. Where all these factors are linked to hormones, consequently linked to the menstrual cycle.
In addition, within the application itself, there are some curiosities that appear on a daily basis so that the woman can learn much more about her body. Along with a calendar to make all the notes in a very pleasant way.
The application is available free of charge. Both for Android and IOS phones. However, the application has a paid version that can provide many tools.
period tracker
This app can track your entire menstrual period. Becoming one of the best apps to track your cycle and one of the most important points is knowing the exact day of your ovulation, fertility and even mood swings.
The app offers all these options that you can tick to keep track of all your hormonal phases. Having many benefits, this application allows users to be able to back up data to have menstrual cycle information that can be taken to a gynecologist.
Furthermore, it has a very pleasant and feminine interface. The app is available for Android or iOS phones completely free of charge.
Maya
The Mayan application is one of the simplest to use to track the menstrual cycle. It is very simple to use and has everything you need within the platform. With this app you add all the latest dates and data of your cycle giving you lots of tips on health.
What's more, it makes automatic predictions of when your fertility will be, allowing you to register all the symptoms from your mood swings, to insatiable appetites or some headache that could change your cycle.
So with the data that you manage to enter, the Mayan application will help you by creating a graph of all your intimate health and the more you feed the application, the more it will guide you about your health.
The same is available for Android or iOS phones completely free of charge and can be synchronized with your data so you don't lose your data if you uninstall the app.
How to Install Applications on My Cell Phone?
Now that you know the best apps to keep track of your entire cycle. It's time to learn how to install it on your cell phone.
First enter the shopping bag on your Android or iOS phone and look for the official app by entering your name in the search bar.
Right after click install get and wait a few minutes for the installation to be done.
Ready, the application will appear on the home screen of your phone.
Apps to track your menstrual cycle – Conclusion:
In conclusion with a good app to track your menstrual cycle. You will have much more freedom with your body to understand all the hormones. Plus mood swings and more. So, don't waste time and install one of these apps right now that will help you regulate your cycle.